In the protein market, two questions are asked frequently:
• What are the main differences between dairy and plant protein?
• Why might I consume one protein over the other?
Carly Heberlein, R&D Scientist at Milk Specialties Global, breaks down the answers with the 4 main differences so you can make a confident decision on which protein best fits your health goals & lifestyle.
4 MAIN DIFFERENCES
1. Where protein comes from
2. Amino acid composition
3. Taste & texture
4. Lifestyle